CQB Clinic
https://youtu.be/M4OGdqsn8Ss
Close Quarters Battle Clinic
Never Stop Training. I recently had the opportunity to join some really awesome training at Base Petawawa here in Ontario. Former trigger...
Full Body Assault
https://youtu.be/xxsPqxB-Yw4
Full Body Assault
These workouts are meant to simply crush the body and mind. They push me to keep moving no matter how much pain...
POPULAR
BMX Day
https://youtu.be/j63KHw54n_4
BMX Day
Had a great day on the track!It was a fantastic workout as well. Pushing a single speed BMX over these mounds and jumps...
Peak Combat Proficiency
https://youtu.be/cjQIfnEMGts
Peak Combat Proficiency
With the rioting occurring in the streets, following the murder of George Flloyd - the situation is getting spicy.As it unfolds...
Complementary Shoulder Workout
Big Outdoor Workout
With warmer weather comes more outdoor workouts with gym equipment!Today's workout was focused on shoulder/triceps. Most of the workouts I structure don't...
Get EQ’d
https://youtu.be/qrtGZuFJlp0
EQ + Slam Ball + Battle Ropes
Sick Workout With LebertMarc Lebert of Lebert Fitness met up for a dynamic workout. We didn't have any...
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CURRENT
Bike Ride + Legs
https://youtu.be/MXRrI1EgU3A
Bike Ride + Legs
The Ride
To kick this workout off, I rode about 7km through the rain. Given that the weather is warming up, the...
BACK + SHOULDERS
https://youtu.be/s7N0FWAFMUE
Back + Shoulders
Great Functional Workout
This one was a crusher. As always - start with a warm up. Walking through the gym doors and hitting...
Low Light Pistol | Torch vs. Mount
https://youtu.be/KTuhKCvrLRU
Low Light Pistol | Torch v. Mount
Good range day in, low light pistol training with the fire team partner Scottie!In the video, we discuss...
MONEY TALKS
Calm, Cool, Composed
https://youtu.be/tVCSUWWyuyw%20
Calm | Cool | Composed
Video of a police shooting from Santa Fe
This video is from...
Philly Shooting
https://youtu.be/upMeVBljXa4Police involved shooting in PhiladelphiaBreaking down recently released video of a police interaction with a...
Atlanta Police Shooting
https://youtu.be/56XN5ZrAwis
Atlanta Shooting | Tunnel Vision
The recent police shooting in Atlanta is making the rounds, with...
Defund The Police
https://youtu.be/WHGmncOVrIE
Defund The Police
What a novel concept!
Not one necessarily based in reality, but let's discuss it...
Just Backing Up
https://youtu.be/wXCabpyOCnk
Shooting In Waukegan, Illinois
No Reason To Drive Like ThatThat's the essence of this shooting breakdown....
MONEY SHOT
Banning Guns In Canada
Alright, time for a little background. Within the last decade or so, anti police sentiment has grown. Rightly or wrongly, the actions of police...
MONEY TRAIN
Biking Workout
https://youtu.be/QSxkxIUkRuA
Bike Workout
Cardio is hardio.It is, so I prefer to do it in the most efficient and safe way possible. Enter the bicycle. Cardiorespiratory training...
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