CQB Clinic

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https://youtu.be/M4OGdqsn8Ss Close Quarters Battle Clinic Never Stop Training. I recently had the opportunity to join some really awesome training at Base Petawawa here in Ontario. Former trigger...
hard workout

Full Body Assault

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https://youtu.be/xxsPqxB-Yw4 Full Body Assault These workouts are meant to simply crush the body and mind. They push me to keep moving no matter how much pain...

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New Gun Laws

BMX Day

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https://youtu.be/j63KHw54n_4 BMX Day Had a great day on the track!It was a fantastic workout as well. Pushing a single speed BMX over these mounds and jumps...

Peak Combat Proficiency

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https://youtu.be/cjQIfnEMGts Peak Combat Proficiency With the rioting occurring in the streets, following the murder of George Flloyd - the situation is getting spicy.As it unfolds...

Complementary Shoulder Workout

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Big Outdoor Workout With warmer weather comes more outdoor workouts with gym equipment!Today's workout was focused on shoulder/triceps. Most of the workouts I structure don't...

Get EQ’d

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https://youtu.be/qrtGZuFJlp0 EQ + Slam Ball + Battle Ropes Sick Workout With LebertMarc Lebert of Lebert Fitness met up for a dynamic workout. We didn't have any...
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Bike Ride + Legs

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https://youtu.be/MXRrI1EgU3A Bike Ride + Legs The Ride To kick this workout off, I rode about 7km through the rain. Given that the weather is warming up, the...

BACK + SHOULDERS

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https://youtu.be/s7N0FWAFMUE Back + Shoulders Great Functional Workout This one was a crusher. As always - start with a warm up. Walking through the gym doors and hitting...

Low Light Pistol | Torch vs. Mount

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https://youtu.be/KTuhKCvrLRU Low Light Pistol | Torch v. Mount Good range day in, low light pistol training with the fire team partner Scottie!In the video, we discuss...
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Calm, Cool, Composed

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https://youtu.be/tVCSUWWyuyw%20 Calm | Cool | Composed Video of a police shooting from Santa Fe This video is from...

Philly Shooting

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https://youtu.be/upMeVBljXa4Police involved shooting in PhiladelphiaBreaking down recently released video of a police interaction with a...

Atlanta Police Shooting

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https://youtu.be/56XN5ZrAwis Atlanta Shooting | Tunnel Vision The recent police shooting in Atlanta is making the rounds, with...

Defund The Police

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https://youtu.be/WHGmncOVrIE Defund The Police What a novel concept! Not one necessarily based in reality, but let's discuss it...

Just Backing Up

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https://youtu.be/wXCabpyOCnk Shooting In Waukegan, Illinois No Reason To Drive Like ThatThat's the essence of this shooting breakdown....

MONEY SHOT

Banning Guns In Canada

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Alright, time for a little background.  Within the last decade or so, anti police sentiment has grown. Rightly or wrongly, the actions of police...

CQB Clinic

Pushups + Pew Pew

New Gun Laws

MONEY TRAIN

Biking Workout

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https://youtu.be/QSxkxIUkRuA Bike Workout Cardio is hardio.It is, so I prefer to do it in the most efficient and safe way possible. Enter the bicycle. Cardiorespiratory training...
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