Pushups + Pew Pew
Stress management training.
I big part of all my training, whether it be firearms or fitness, is to be able to manage stress in dynamic situations. Without this ability, one is a liability for both themselves and their buddies.
Training to a high heart rate, and then working on situational awareness and firearms proficiency is an easy way to add value to range days. Even if you don’t have a battle buddy joining you, you can still configure a range to be more dynamic.
Below are a few pieces of gear I take to my range days that assist.
GoPro Hero 7 Black